GALAXY I.F MAGAZINE

MEDICAL NUMBERS IN THE LIFE OF EVERY HUMAN BEING* 1. Blood pressure: 120 / 80 2. Pulse: 70 - 100 3. Temperature: 36.8 - 37 4. Respiration: 12-16 5. Hemoglobin: Males (13.50-18)  Females ( 11.50 - 16 ) 6. Cholesterol: 130 - 200 7. Potassium: 3.50 - 5 8. Sodium: 135 - 145 9. Triglycerides: 220 10. The amount of blood in the body:  Pcv 30-40% 11. Sugar: for Children (70-130)  Adults: 70 - 115 12. Iron: 8-15 mg 13. White blood cells: 4000 - 11000 14. Platelets: 150,000 - 400,000 15. Red blood cells: 4.50 - 6 million.. 16. Calcium: 8.6 - 10.3 mg/dL 17. Vitamin D3: 20 - 50 ng/ml (nanograms per milliliter) 18. Vitamin B12: 200 - 900 pg/ml   *Tips for those who have reached Over:*    the *40years*    the *50*    the *60*  *First tip:*  Always drink water even if you don't feel thirsty or need it... the biggest health problems and most of them are from the lack of water in the body. 2 litres Minimum per day (24 hours)  ...

*NOBODY IS YOUR ENEMY *ANYTHING THAT ANNOYS YOU* is teaching you patience and calmness. *ANYONE THAT ABANDONS YOU* is teaching you how to stand up on your own feet. *ANYTHING THAT OFFENDS YOU* is teaching you forgiveness and compassion. *ANYTHING THAT YOU HATE* is teaching you, unconditional love. *ANYTHING THAT YOU FEAR* is teaching you the courage to overcome your fears. *ANYTHING YOU CAN'T CONTROL* is teaching you to let go. *ANY "NO" YOU GET FROM HUMAN* is teaching you to be independent. *ANY PROBLEM YOU'RE FACING* is teaching you how to get a solution to problems. *ANY ATTACK YOU GET* is teaching you the best form of defence. *ANYONE WHO LOOKS DOWN ON YOU* is teaching you to look up to GOD. *Always look out for the lesson in every situation you face in every phase of life*. *Be polite,be calm and be gentle*. Good morning and God bless your family

Chief (Barr)(AMB) Ebosetale David Aigbefoh, is a Private Legal Practitioner, and a Product of Multiple discipline.  He is also  Former Vice Chairman, Nigerian Bar Association, Gwagwalada Branch, Abuja, in the FCT; and Ex Chairman of “Police Duty Solicitor Scheme” (PDSS). He is also the *Director of Programmes* of the" *Association of Legislative drafting and advocacy practitioner* of Nigeria operating under the auspices of the National Assembly.  Indeed, there's no doubt, that he has distinguished himself, as clearly evidenced by the numerous  Awards of Excellences Conferred on him by reputable Security and Safety Schemes. He's been awarded as “Ambassador of Peace and Security Award” by the National Watch Tabloid; and was also  conferred with the “Security Watch Ambassador/Patron for Abuja, FCT, Nigeria,  Similarly, he received the prestigious UNESCO Award on “Child’s Rights and Grassroots Development” in March 2022, in conjunction with the Fede...

The Central Bank of Nigeria has made known its plan to release redesigned Naira notes. The Governor of the CBN, Godwin Emefiele, made the announcement on Wednesday in Abuja at a news briefing. Emefiele said the redesigned Naira notes would be released by December 15, 2022, adding that existing ones would seize to be regarded as legal tender by January 31, 2023. He said it was worrisome that 85 per cent of the currency in circulation is being hoarded by Nigerians. He urged Nigerians to proceed to their banks to deposit their Naira notes, adding that the deposit fee would be waived for transactions below N150,000. Emefiele added that the redesigning of Naira notes would help to curb counterfeit notes, as well as reduce ransom payment to terrorists and kidnappers.

Chief C.C CHINYELUGO  NWACHINAEMERE EMMANUEL  Of UMUNOHA  Mbaitoali local government of IMO State in 1998,  Ikuku Amana 1 of UMUNOHA  Ochiagha 1 onitsha in anambra state in 2004  Anya Ndi  Igbo Jiahuzo,Anya  Ndigbo Jiahuzo In Gidan-Daya  fct Abuja. His Married With Sons and Daughters and on  March 2021 he graduated in Boston University England. Today November 8th 2022, His been crowned by his Royal majesty , Eze Igbo of Abuja, Igbo 1, Eze Dr , Sir Ambassador Nwosu Ibe Mon, Ksj,jp, Ebubedike 1 of Abuja, Ezeigbo in Council Fct and the entire Ndi Igbo in fct and Environs both People in Diaspora. On  13th December 2014  He was crown by his Royal majesty  doctor ambassador Nwosu Ibe, Ksj,Jp, Igbo 1 of FCT, As  Anya Igbo which means a traditional leader of community representative in Abuja. And  Eze Igbo-In-Council of fct Abuja and their entire Ndigbo  in fct Abuja and Evirons . On his eight years on t...

Chief Fred Fredrick Ifeanyichukwu Okolie was born in the humble family of Pa Festus Okorie Asibude and Ezinne Evelyn Mgborie Akubueze Asibude of Umuduru Amanano Akwakuma in Amanator Community of Okporo Orlu LGA, Imo State.  On 7th November 2022, He was Crown  With a  New Title “DIKE INDIGBO NA ABUJA”    By His Royal Majesty  DR. EZE IBE NWOSU KSJ, JP, IGBO 1, EZEIGBO NA ABUJA and IN DASPORA  Chief Okolie is an Entrepreneur and a Successful Business Administrator, Who is the  CEO of PRO-MOBILE GROUP OF   COMPANIES & Co-Foun der of numerous Company and Foundation such the following MCFRED NIGERIA ENTERPRISESPRO-MOBILE TECHNOLOGY LTD PRO-MOBILE GRAFIX LTD MOBILE-ID SOLUTIONS AND SERVICES LTD TEKNANCE LTD (FINTECH)DANCE FOR PEACE NIGERIA PROJECTDIKE NDIGBO FOUNDATION and others He is credited with having introduced many innovative ideals ‘firsts-of-its-kinds’ in Nigeria both in ITC, Security and Defense Technology and in...

Being the Tests of a news Conference Addressed By The National Democratic Front (NDF) To Challenge The Revisionist of Attempts Of The kogi State chapters Of The Peoples Democratic Party (PDP) Held In Abuja on Tuesday November 8, 2022.  Protocols,   The national democratic front (NDF) has followed with bemusement The Call  by the kogi state chapter of the peoples democratic party (PDP) for the retired General Abubakar Abudusalamai-Led National peace committee to document the state government as deploying Violence. kogi state PDP chairman, Samuel uhuotu, Specifically accused Governor yahaya Bello as being behind the incitements against the PDP in the state. This is a Ludicrous  accusation that arise questions about the mental state and capacity of those making it given the facts on the ground. The PDP, through Samuel Uhuotu, bellyached Governor yahaya Bello as hiding Behind a quit notice to thugs   and terrorists to intimidate the opposition....

An Urgent Called has been made to the Governor of the Central Bank of Nigeria (CBN), Mr Godwin Emefiele, to be resolute in sticking with the timeline, and decision to change some  of the country's Currency notes, the Naira redesigned. A retired  General Manager Of Nigerian Ports Authority (NPA), who is now a Public  Affairs, Economic Analyst, High Chief K. M.Ajayi Made the called when weighing into the ongoing debate, regarding the CBN's announcement to have the N200, N500 and N1,000 currency notes redesigned. Speaking at an executive session with newsmen in Abuja, On Sunday, October 30th 2022; he also highlighted his thoughts, towards the various drawbacks, especially those circulating in the media space, that are weighing heavily down, on the Nigerian economy. Regarding the recent contentious move by the Apex Bank to  redesigning some Naira notes, the former NPA Boss, who is now an Economy Analyst, repeatedly called on the CBN Governor, Mr. Emefiele, no...

 High chief, Michael Kayode Ajayi, A retired  General Manager Of Nigerian  Ports Authority(NPA) A Public Affairs, Economic Analyst,  Made An Urgent Called To The CBN Governor, Mr Godwin Emefiele,To Maintain the date and  His Idea to Redesigning Nigerian Currency, Naira Notes. High Chief K. M.Ajayi Made this called when having an executive interview with the news men in Abuja, On October 30th 2022. In his speech, he expressed and Highlights his thoughts towards the relevant information affecting Nigeria economy, most especially regarding to the recent announcements on the Move to  redesigning of naira #1000, #500, #200 notes by Mr Godwin Emefiele, CBN governor. According to him, The step taken by the CBN Governor is a right step in a right direction, though the changing of the Naira is coming too late, But he appraised  the CBN governor, Mr Emefiele by saying that , he has taken a giant step of redesigning naira notes to stabilize our naira,  ...

Federal Governor Highlights The Possible Solutions To The food scarcity In NIGERIAN By Favour Augusta Eke Flood: The Minister Of Agriculture, Highlights The Possible Solutions To The food scarcity And Floods,In NIGERIAN, Speaking To The News Men In A press Briefing On November 2, 2022 The Federal Government has assured Nigerians that in spite of the recent flooding across the country, there won’t be food scarcity. The Minister of Agriculture and Rural Development, Dr Mohammad Abubakar, gave the assurance at a news conference on the impact of the flood on food security in Abuja on Tuesday. The minister said the federal government was also making sure that the floods does not affect food production. ”The ministry, the government, through various interventions is doing everything possible with our development partners to ensure that the floods does not cause food shortage in the country. ”There is no food shortage at this point by the grace of God, no food shortage in this cou...

Kakehashi African Nigeria initiative in collaboration with Solar world Japan, and Japan International Cooperation Agency JICA has successfully trained 20 Nigerians from various sectors, including entrepreneurs on the installation of Off-grid solar system which followed with the installation of these components by the participants in a rural primary health care center. We are certain this human capital development will empower the youth, create skilled individuals ready for employment, create solar entrepreneurs, develop the community and Nigeria at large.

 High chief, Michael Kayode Ajayi, A retired  General Manager Of Nigerian  Ports Authority(NPA) A Public Affairs, Economic Analyst,  Made An Urgent Called To The CBN Governor, Mr Godwin Emefiele,To Maintain the date and  His Idea to Redesigning Nigerian Currency, Naira Notes. High Chief K. M.Ajayi Made this called when having an executive interview with the news men in Abuja, On October 30th 2022. In his speech, he expressed and Highlights his thoughts towards the relevant information affecting Nigeria economy, most especially regarding to the recent announcements on the Move to  redesigning of naira #1000, #500, #200 notes by Mr Godwin Emefiele, CBN governor. According to him, The step taken by the CBN Governor is a right step in a right direction, though the changing of the Naira is coming too late, But he appraised  the CBN governor, Mr Emefiele by saying that , he has taken a giant step of redesigning naira notes to stabilize our n...