Unveiling of the leadership and good Governance training platform
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Unveiling of the newly Researched indeginous leadership and good Governance training platform and commission of Citizens primary needs manifestos committee
Nigeria police has gone a long way in Building collaborative Security Synergy within its communities. The Nigeria Police Force has called for stronger partnerships between law enforcement and citizens, stressing that collaboration, intelligence sharing, and community inclusion are vital to tackling insecurity nationwide. This appeal was made during a leadership workshop themed “Collaborative Security and Community Synergy,” organized by the Police Community Relations Committee (PCRC), a body established to build trust between the police and the public. Representing Assistant Inspector General of Police Mohammed Gumel, DCP Magaji said crime can only be effectively reduced through joint efforts. “The collective collaboration of the police and civilians is the only means to bring down crime and criminality in our society,” he noted. Magaji highlighted the PCRC’s four-decade record of fostering accountability, inclusiveness, and stability in police-community relations. Nat...
MEDICAL NUMBERS IN THE LIFE OF EVERY HUMAN BEING* 1. Blood pressure: 120 / 80 2. Pulse: 70 - 100 3. Temperature: 36.8 - 37 4. Respiration: 12-16 5. Hemoglobin: Males (13.50-18) Females ( 11.50 - 16 ) 6. Cholesterol: 130 - 200 7. Potassium: 3.50 - 5 8. Sodium: 135 - 145 9. Triglycerides: 220 10. The amount of blood in the body: Pcv 30-40% 11. Sugar: for Children (70-130) Adults: 70 - 115 12. Iron: 8-15 mg 13. White blood cells: 4000 - 11000 14. Platelets: 150,000 - 400,000 15. Red blood cells: 4.50 - 6 million.. 16. Calcium: 8.6 - 10.3 mg/dL 17. Vitamin D3: 20 - 50 ng/ml (nanograms per milliliter) 18. Vitamin B12: 200 - 900 pg/ml *Tips for those who have reached Over:* the *40years* the *50* the *60* *First tip:* Always drink water even if you don't feel thirsty or need it... the biggest health problems and most of them are from the lack of water in the body. 2 litres Minimum per day (24 hours) ...
*NOBODY IS YOUR ENEMY *ANYTHING THAT ANNOYS YOU* is teaching you patience and calmness. *ANYONE THAT ABANDONS YOU* is teaching you how to stand up on your own feet. *ANYTHING THAT OFFENDS YOU* is teaching you forgiveness and compassion. *ANYTHING THAT YOU HATE* is teaching you, unconditional love. *ANYTHING THAT YOU FEAR* is teaching you the courage to overcome your fears. *ANYTHING YOU CAN'T CONTROL* is teaching you to let go. *ANY "NO" YOU GET FROM HUMAN* is teaching you to be independent. *ANY PROBLEM YOU'RE FACING* is teaching you how to get a solution to problems. *ANY ATTACK YOU GET* is teaching you the best form of defence. *ANYONE WHO LOOKS DOWN ON YOU* is teaching you to look up to GOD. *Always look out for the lesson in every situation you face in every phase of life*. *Be polite,be calm and be gentle*. Good morning and God bless your family
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